All Episodes
Episodes
165. 3 Questions I Ask Myself Before I Make My Next Move
What if I told you the clarity you are seeking is within in you?
You don't need another fancy way to get the clarity you need to make your next move, you just need dig deep.
I've been sharing a lot about this Next...
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164. Why Your Goals Are Probably Setting You Up to Burn Out Again
I know the feeling all too well amiga. You set a big goal you lock-in for a week maybe one month tops and then you find yourself tired, overwhelmed and burn out because you went all-in without a realistic plan.
But...
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163. It's Not a Confidence Problem [The Real Reason You're Not Making Your Next Move]
Recently I've really questioned why I struggle to show up consistently on social media... Posting is essential for me in order to grow my audience, promote my offers, podcast, and grow this community.
So when I...
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162. Rebuilding My Life & Biz: The Part Nobody Talks About
I would be lying if I said it has been an easy transition back into my business after having my second baby. I've made so many big decisions since she came into my world, and I have to give myself credit for that....
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161. How to Attract Your Dream Collaborations to Grow Your Business & Impact
In this episode I shared how collaborations can fast-track your growth, amplify your message, and create meaningful impact. Learn actionable strategies to attract your dream partners and make collaborations work for...
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160. The Eldest Daughter Experience: Boundaries, Responsibility, and Self-Care with Yuritzi
In this episode, we dive into the unique challenges faced by eldest daughters in immigrant families, exploring themes of responsibility, perfectionism, boundaries, and self-care. Yurizi shares her personal journey and...
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159. You're Not Behind, You're at Capacity (And That's Okay)
What would your life look like if you locked in for the next six months?
In this episode, I'm getting real about what it means to truly lock in, not by working endless hours, but by being intentional about your...
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158. 4 Ways You Can Show Up Right Now for our Immigrant Community
Amiga, if you’re feeling the heaviness right now, I feel you.
This is my first episode back from maternity leave, and I could not come back without acknowledging what we are collectively experiencing. With everything...
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157. My Postpartum Mindset Reset
156. [Life Update] How I am Supporting Myself Through Big Life Transitions
In today’s episode, I’m pulling back the curtain to share a major life update I shockingly haven’t talked about on the podcast yet — I’m expecting baby #2! Yes, I'm going to be a mama of two, and it's a girl! 💕
This...
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155. Leading at Home and in the World: Systems, Synergy, and Self-Leadership with Cindy De Lira
In this powerful episode, Sonia sits down with Cindy Dita—a dynamic mama, nonprofit leader, tech professional, and passionate advocate for the Latinx community in Chicago. From a cancer diagnosis at 22 to leading in...
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154. Balancing It All: Real Talk on Business, Motherhood & Friendships with Patty Tapia & Priscilla Perez
In this heartfelt and unfiltered episode, we dive deep into the emotional layers of friendship, collaboration, and motherhood as ambitious women building purpose-driven lives.
Our guests Priscilla Perez & Patty...
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